WELLNESS LIFE COACHING
I help you activate your own internal healing so you can enjoy the benefit of being able to self manage your discomfort during stressful living.
Activating your internal healing helps re-aquaint you with your body, your hopes and your internal yes & no. I share some life coaching tools through individual sessions of an hour at a time, encourage you to play an active roll in their wellness. Making it easy to recognize stressful symptoms, patterns and cycles.
To discuss how I could serve you best in our time together please contact me